Just to inform you that the training of
paul is not going as we’d like.
I knew that he was not a sportsman, nor had
the physical constitution to carry 70 kilograms, but he assured Me that he was
very determined to train very hard to be able to become the perfect ponyboy.
However, after a week or two, it looks not that obvious anymore. Especially his
reaction a few days ago on a whipping for not performing according to My
expectations is a reason for concern. After several days of having him run till
exhaustion, I ordered him to take a bag of sand in order to get acquainted to running
with a considerable load on his shoulders. To My dislike, it was already a
problem for him to get the bag properly in his shoulders! But after some
clumsiness and the aid of My whip, he managed. However not for long, because
not longer than five minutes later he slowed down. Of course I could not let
that happen and I started to aim seriously at him with My dressage whip. At
first he regained speed, but after less than a minute, he slowed down again and
fell down.
Probably the pain on top of his exhaustion
was too much for him. Or maybe it was just the psychological effect of being
whipped by Someone while doing his best to please that One. I’ve heard that
this is a situation that is very hard and can break one psychologically.
Anyway, I shouted at him and whipped him repeatedly with the dressage whip. As
this didn’t seem to persuade him to start running again, I decided to punish
him. Strangely, he accepted the fact that he was going to be punished. In
contrast to his excessive begging and pleading to allow him to stop running and
whipping him, he did not object on the fact that I ordered My other slaves to
have him handcuffed with his hands around a tree. As soon as he was secured, I
ordered jan to get Me My “Brown Duchess” one of My favorite whips. Not that
long, but very handy for real punishment! In the mean time I hit him a few
times with a crop and I could hear his cries even through its gag, but the real
problems came when I started to hit him with My “Brown Duchess”
Unlike he probably had expected, I
considered it as a real punishment and I hit him full force. He shook and
jumped like a madman and his cries might have been heard hundreds of meters
away if not for the gag in his mouth, but it was a punishment, and I think a
slave should suffer during a punishment, not enjoy it! So I kept on whipping
him until several bloody stripes appeared on his back and he got somewhat more
passive, probably acquiescing with it.
My Brown Duchess |
Anyway, as usual, I left him cuffed after
the punishment to cool down. When I had his gag removed, he first was quiet,
but got angry when I said that he’d need much more training. I had the gag
replaced and left him like that for another half hour. Then I asked him if he
had cooled down and had his gag removed again when he nodded. I explained him
that I’d release him as soon that he’d regained his senses and that he had the
choice to accept being 100% My slave or leave. On the other hand, I assured him
that the whipping was an exceptional lesson and that I’d only whip him like
that when he fails Me or is disobedient. To My surprise, he immediately
confirmed that he’d accept My authority over him and that I could consider him
as My property. So I released him and to My surprise, he fell on his knees and
kissed My riding boots constantly begging Me not to whip him like that anymore.
So although seriously questioning his capacities, I decided to have him further
trained on the longecord, without extra weight,…..for now… I realize that We
need him for our annual weekend in France with some Dommes friends next weekend.
Every dominant participant is expected to bring two slaves, but Myriam has
actually only one slave, dirk. So We will take paul as her second one and
therefore, I want to give him some credit, but I doubt it will work out on the longer
term.
Lady Contessa Pat
I approve the slave's punishment naturally but there is a femdom game however after all.
ReplyDelete“The athlete's heart is common in athletes who routinely exercise more than an hour a day, and appears occasionally among heavy weight trainers.” (http://en.wikipedia.org/wiki/Athletic_heart_syndrome)
Would it not be possible to punish the slaves because of other things? (for impudence, disobedience, awkwardness and similar ones') It is possible to heal hardly if this illness took shape
Hi Lady Contessa Pat,
ReplyDeleteUnfortunately turning someone into an athlete is a slow process. In order to make the quickest gains he should be lifting weights 3-4 times/week and running 5 times a week.
May I recommend the following exercises:
Weighted squats
Weighted lunge steps
Deadlifts
Power cleans
It is important that he have excellent technique to maximize his gains and to reduce the chance of injury which would make him useless. These exercises will give him a base strength which will make training him in other things much faster.
For running he should run on for 30 minutes, preferably on hilly terrain. After 2 months start making him do 400m sprints which will help his speed.